The Thriving Caregiver Workshop

The Thriving Caregiver Workshop

The Thriving Caregiver Workshop

You Can Thrive in Your Caregiving Journey, Even If You Think You Can't Survive It

Tuesdays

February 21 and 28, March 14, 21, 28, April 4


In-Person

9:00 to 10:00 am at the SFC Care Center

(14376 Saratoga Ave, Saratoga, CA 95070)


Zoom

7:00 to 8:00 pm

(link sent after registration)

Learn the self-coaching process for connected caregiving. This is a 6-week program to learn basic steps to self-coaching, so you can create the relationship you want with your loved ones. Each week builds on the last, so you will leave the final week with a plan to move forward in new ways to thrive as a caregiver.

 

Week 1: February 21 – Where Are We Now & What Do We Want To Create In Our Life?

Week 2: February 28 – Basic Steps to Self-Coaching

Week 3: March 14 – The Stories We Believe & How They Shape Our Lives

Week 4: March 21 – Emotional Balance - How to Allow & Process Feelings

Week 5: March 28 – How to Create the Relationships You Want

Week 6: April 4 – Making a Plan to Move Forward

 

Cost: $30

Scholarships Available: contact Sarah Penzel for more information.

 

This workshop is designed as a follow up to the Self-Care for the Caregiver seminar at the Caring for Aging Parents Half-Day Conference on November 12, 2022. If you are interested in watching the presentation first, you can see it here: https://saratogafederated.org/caring-for-aging-parents. It is not necessary to have watched the original seminar to gain full benefit from the workshop.


Questions? Contact Iryna Ishchenko.

Iryna Ishchenko, Master Certified Coach